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Fix Your Cortisol and Stress Symptoms
Module 1: What IS Cortisol Anyway??
Training: What IS Cortisol Anyway?? (40:43)
Cortisol Symptom Questionnaire
Module 2: Signs Cortisol is your Problem
Training: Signs Cortisol is your Problem (53:59)
Module 3: What to Do About it
Training: What to Do About it (46:06)
Your Comprehensive Daily Checklist
Daily Guided Nighttime Journal
Module 4: Q&A Session
Q&A Session Recording - January 17, 2024 (13:04)
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Training: What IS Cortisol Anyway??
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