Mastering Cortisol
You’re tired. All. The. Time. Slow to wake up, slow to fall asleep. You’re stressed out beyond belief and you have no idea how to begin managing it. Your performance is in the toilet, or maybe you’re always getting injured. You’re foggy, you’re bloated, and you don’t know where this weight gain is coming from.
Yep, we’ve heard all that before.
And guess what?
You’re not crazy.
You are living in a chronically stressed, chronically-depleted state, and your body is paying the price because of it.
The odds of your hormones being out of whack? Pretty damn high.
The odds of your stress hormones taking over and ruling your life? Even damn higher.
You're not crazy.
You're running on stress hormone.
When you join the Mastering Cortisol program, you'll have lifetime access, and you'll get all of your cortisol questions answered.
➡️ things like "why am I gaining weight when I've changed nothing & am working out more?! 😫" and why taking a zinc supplement to stop catching every virus your kid is bringing home won't cut it (also, stop taking zinc supps - you're messing stuff up).
Cortisol is the sexiest topic on socials right now, but there's nothing trendy about it here for us.
We deal with it all day every day with pretty much all of our clients...because it matters for your mood, your energy, your blood sugar, your sex hormones, your body comp, your workouts...yeah, everything. So we've got a whole program on it 🤩
This is a pre-recorded masterclass.
