A Must Watch If Want To Learn Why Your Ferritin Might Be Low & Understand What To Do When Iron Supplements Aren't Helping
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Watch This If You're Always Tired Or Have Been Told You're Anemic, Need Iron, Or Have Low Ferritin
Low ferritin doesn't always mean low iron, but it does mean iron isn't moving where and how it needs to be, and it needs help.
When you unlock Ferritin Fundamentals today, you'll get
π» My comprehensive video training on why your ferritin levels might be low despite iron supplementation
π The reason taking an iron supplement likely won't fix the problem longterm
βοΈWhat other nutrients are at play and limiting what your body can do with iron
π₯ What to try differently to address the issue from the inside out
Does This Sounds Like You?
What Ferritin Is - And Why You Need To Know
ο»ΏFerritin is a storage protein that lets your body access and use iron as it needs it.
And getting iron to move into ferritin is...complex.
Think of a busy intersection in front of an elementary school at school drop off time - with crossing guards, stop signs, parents in minivans...
and your iron molecules are the small children running everywhere.
If the supporting players aren't there, aren't coordinated, or aren't able to get to their spot, the kids don't get to school.
Most importantly: adding more kids (aka more iron) to the situation isn't going to clear the intersection and get school started on time.β
That's what's happening with your ferritin when it chronically stays low, despite adding iron.
There's a reason you can't keep your blood levels up, and "not enough iron" might not be it.
The problem likely is that your drop off zone is a mess.
This class is for you if
β you've been told by your doctor that you have low ferritin, need an iron supplement, or have poor blood oxygenation
β you're an endurance athlete like a runner or triathlete (you break down ferritin more than other people!)
β you're constantly tired, feel weak, get lightheaded easily, struggle to make it through the day,
It is important to know that every single body responds differently. This class is designed to help you understand what's going on and what additional nutrition steps are important for supporting normal iron metabolism into ferritin.
Here's What One Of Our Students, A Physician Assistant, Had To Say About The Masterclass:
Does Any Of This Sound Familiar?
And has this been the only option?
If you...
β Have struggled with chronic low ferritin π©Έ or fatigue π΄, or your physician has told you it's low ferritin
β Watch your levels drop π every time you run a race (or have your period!)
β Have been given iron supplements π (or even infusions π) and yet your ferritin is still low (or drops right back down when you stop using supplements) and you still feel exhausted and worn out
β Are an active adult or athlete of any type who struggles with ferritin as a result of high-impact activity ππ½
β Are anyone who's ever been told you have low ferritin,
then this masterclass is for you.
Inside this masterclass, you'll learn
βΎοΈ What's actually happening nutritionally (hint: it's very possible that you have enough iron - and it can't move to ferritin) π₯©
βΎοΈ The science-y part, so you'll understand why your levels can't work the way you want them to right now, why taking more iron likely won't solve your problem, and why taking an iron pill for the rest of time isn't a thorough answer π
βΎοΈ Why you need to look at your gut π¦ for your chronic depletion issues
And most importantly:
βΎοΈ What else to focus on nutritionally β
You'll leave this class understanding the possible reason why your ferritin stays low (or keeps dropping back down), how to start addressing it, and why taking a longterm iron supplement likely won't fix the underlying issue (and might even make the problem worse).
And with time and the right resources, your body can start to
π₯ feel like you did before everything was exhausting
π΄π½ββοΈ have energy to get back to your hobbies again
π€ wake up alert and rested again after a normal night's sleep
ππΌ return to normal appetite
ππ½ββοΈ get back to normal hair growth
π π½ grow stronger nails again
π€© stop being dizzy
β€οΈβπ©Ή recover from injury, illness, and sport again
And if you're a runner ππΎββοΈ or any kind of endurance athlete:
You'll know what to do about the increased ferritin loss from your sport so you can get out of the endless cycle of supplementation and chronic exhaustion.